Conscious LR Info
Date: March 19, 12noon
Event Location: American Pie Pizza
4830 N. Hills Blvd., NLR
SOMATIC HEALING
Speaker: Andrea Harris
Can meditation help trauma and PTSD?
Andrea Harris will help us take a deeper look into our own somatic experience. Trauma survivors can struggle to get in touch with their body & be present in the moment. She will discuss cognitive tools to improve your self-talk & your ability to savor experiences. Andrea will also share some stories about her realm work in meditation, how to build your mental safe space, and lead us in a Tao exercise to feed our white tiger and address triggers.
Andrea was raised being groomed & molested by her stepfather. In her early twenties she committed her life to healing herself & helping heal others. She's a graduate of Rachel Grant's Beyond Surviving Program & Xanet Pailet, Reclaim Your Desires Course. She has a passion for cognitive tools, shamanism, mindfulness-based stress reduction, & exploring human consciousness.
Speaker Details/Links: You can reach Andrea Harris by email at Sales@hippiehoundstreats.com, follow her on Facebook (@Andrea Harris), or join her Facebook Group - Mana & Moksha.
Always Looking For Speakers
Is there anything your excited about? Something you'd love to do some research on? Or something you sell or offer as a servive? Maybe something you make that is healthier for humanity? We would love to hear all about it. We are a networking group and we are always looking for speakers.
Contact us at heathergerson@consciousLR.info
We look forward to hearing from you.
Created with systeme.io
I am grateful you visited this page. Please use the CONTACT page to suggest area events or ways to make this website better for Arkansas consciousness.